All conditions
Condition
Tendinopathy
Ongoing tendon pain and stiffness from repetitive load, common in the shoulder, elbow, knee and Achilles.
Common symptoms
- Pain that's worse at the start of activity and eases with movement
- Localised tenderness over a tendon
- Stiffness after rest, such as first thing in the morning
- Pain that returns with repetitive loading
How we can help
We treat tendinopathy with physiotherapy, with a plan built around your assessment — not a generic protocol.
General information only, not a diagnosis — every case is different. Book an assessment so we can tell you what's actually going on.

